. Make a list of 10 food items you generally eat in your breakfast, lunch and dinner in a a day. What kind of nutrient does each food item contain? Now fill the chart with the help of your elders.
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Answer:
1DAL PROTEIN
2RICE CARBOHYDRATE
3VEGETABLE MINERAL
4FRUIT MINERAL
5BUTTER FAT
6MILK CALCIUM
Explanation:
7 FISH PROTIEN
8 CHICKEN PROTIEN
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