Make a list of any five food items that you like to eat and name their sources as well as mention the plants but from where you get them
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Answer:
Food From Plants
Plants are a source of a wide variety of nutrients required to keep the human body in perfect working condition. Humans consume everything from fruits, flowers, even the stem of some plants, leaves and stem-like lettuce, celery, roots of some plants like carrots, beetroot, and seeds like wheat, rice, etc.
All food comes from plants, even the animals depend on plants. Hence, we obtain food from plants directly or indirectly. The reason one is advised to consume fruits and vegetables on a daily basis is that it is a source of rich nutrients.
Plants provide us with vegetables, coffee, cereals, pulses, fruits, sugar, spices, oil, etc. Different parts of the plants provide different food materials. Let us have a look at some of the food obtained from different parts of the plant.
Vegetables
Vegetables are obtained from the plants. Some nutrient-rich vegetables such as beetroot, turnip, spinach, cauliflower, etc. are obtained from plants. Roots, leaves, and stem of some plants are edible.
Roots
Radish, turnip, carrot, beetroot are some of the roots that are eaten as vegetables.
Stem
Potato and ginger are the stems that are eaten as vegetables.
Leaves
Spinach, cabbage, lettuce are the leaves eaten as vegetables.
Flowers
Broccoli and cauliflower are the flowers eaten in the form of vegetables.
Fruits
Fruits are a healthy source of food from plants. Orange, mango, apple, grapes are some of the fruits consumed by humans.
Cereals
Cereals include rice, wheat, maize, jowar, barley, etc. These are a rich source of nutrients provided by the plants.
Tea, Coffee
Coffee and tea are widely grown in the southern parts of India. These are also obtained from the plants. Not just these, sugar is also obtained from the plants. It is processed from the sugarcane plant.
Oil
Oil can be extracted from the seeds and leaves of the plants. Some of the plants producing oil are castor, mustard, and sunflower.
Spices
Cinnamon, cardamom, pepper, clove, cumin seeds, and ginger are obtained from the plants and used in cooking purposes.
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