Question

Make a list of five food items rich in carbohydrates, proteins and fats

Answer 1

Answer:

1.Fish and seafood

2.Nuts

3.Eggs

4.Beans and Pulses

5.Meat and meat Products

Answer 2

Answer:

carbohydrates : rice,wheat,barley,sugar, fructose.

fats: ghee,milk,cheese,ground nuts,beef

protiens : meat fish and milk and Milk products