Question

Make a list of food items that
components of food​

Answer 1

what do you mean ??

Explanation:

plz say the question properly , is the question like " make a list of food items that contains nutrients or vitamins "

Answer 2

Answer:

Green leafy vegetables, fruits, eggs, meat, fish, pulses, milk and milk products etc have them food item that contains all components of food. If we take leafy vegetables, pulses, grains, milks, nuts, water than our balanced diet will be appropriate