Question

make a list of food items that contain all components of food​

Answer 1

Answer:

Explanation:

Some of the best sources of animal proteins are; Lean Meat (meat without fats), Fish, Eggs, Milk and Cheese. These are all body building foods. The most valuable proteins are found in milk, eggs.

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Some Important proteins and their Functions.

FOOD SPINACH

CARBOHYDRATES% 3.2

FAT% 0.3

PROTEINS% 1.6