Question

Make a list of food items that contain all components of food.

Answer 1

There are various components present in food and not even one food will contain all the components together.

You just have to take a balanced diet in order to get all the components for your body. Nuts, dairy products, green leafy vegetables, vegetables, fruits, pulses, brown rice, are some food products which contains huge amount of protein, fiber and nutrition

Answer 2

Food
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food items that contain all components of food.
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✴ The foods are as follows ✴
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There are the no proper food which has all component, for the all components of food the person should take the balanced diet of the all foods

Like the person should take the : Leafy Vegetables, Pulses, Grains, Milk, Nuts, Water


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If we take Leafy Vegetables, Pulses, Grains, Milk, Nuts, Water then our balanced diet will be appropriate.