Question

make a list of food items that contain all components of food

Answer 1

The nutrients present in the food include carbohydrates, proteins, fats, vitamins, and minerals. Food also contains fibers and water beneficial to our body.

Nutrients Present in Different Food Items.

Food Items Nutrients

Milk Proteins, Fats, Calcium

Wheat Proteins, Carbohydrates

Fruits Fibres, Vitamins, Carbohydrates