Question

Make a list of food items that contain all
components of food​

Answer 1

Answer:

Macroni Salad

Idli Sambar

Sambar Dosa

Sprouts

Curry Rice

Green Vegetables with Chapatis

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Answer 2

Vitamins These components present in the food help in growth, maintenance and repair of the body. We get energy to work and perform daily activities from such components. Green leafy vegetables, fruits, eggs, meat, fish, pulses, milk and milk products etc have them.

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