make a list of food items that contain all components of food
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Answered by
147
The main components of food are:
• Proteins
• Carbohydrates
• Fats
• Minerals
• Water
• Roughage
• Vitamins These components present in the food help in growth, maintenance and repair of the body.
We get energy to work and perform daily activities from such components. Green leafy vegetables, fruits, eggs, meat, fish, pulses, milk and milk products etc have them.
• Proteins
• Carbohydrates
• Fats
• Minerals
• Water
• Roughage
• Vitamins These components present in the food help in growth, maintenance and repair of the body.
We get energy to work and perform daily activities from such components. Green leafy vegetables, fruits, eggs, meat, fish, pulses, milk and milk products etc have them.
Answered by
54
Food
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food items that contain all components of food.
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✴ The foods are as follows ✴
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There are the no proper food which has all component, for the all components of food the person should take the balanced diet of the all foods
Like the person should take the : Leafy Vegetables, Pulses, Grains, Milk, Nuts, Water
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If we take Leafy Vegetables, Pulses, Grains, Milk, Nuts, Water then our balanced diet will be appropriate.
-----------------------------------------------
food items that contain all components of food.
-----------------------------------------------
✴ The foods are as follows ✴
-----------------------------------------------
There are the no proper food which has all component, for the all components of food the person should take the balanced diet of the all foods
Like the person should take the : Leafy Vegetables, Pulses, Grains, Milk, Nuts, Water
-----------------------------------------------
If we take Leafy Vegetables, Pulses, Grains, Milk, Nuts, Water then our balanced diet will be appropriate.
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