Question

Make a list of food items that contain all
dias
comments or food
​

Answer 1

Answer:

Green leafy vegetables, fruits, eggs, meat, fish, pulses, milk and milk products etc have them. food items that contain all components of food. If we take Leafy Vegetables, Pulses, Grains, Milk, Nuts, Water then our balanced diet will be appropriate.

Explanation:

Please mark as Brainlist answers

Answer 2

Answer:

Explanation:

The main components of food are:

• Proteins

• Carbohydrates

• Fats

• Minerals

• Water

• Roughage

• Vitamins These components present in the food help in growth, maintenance and repair of the body.

We get energy to work and perform daily activities from such components. Green leafy vegetables, fruits, eggs, meat, fish, pulses, milk and milk products etc have them.