make a list of food items that contains all components of food
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Answer:
Milk and milk products, pulses, green leafy vegetables, fruits, eggs, fish, meat etc are the food items that contain all components of food.
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Answered by
1
Explanation:
Milk and milk products, pulses, green leafy vegetables, fruits, eggs, fish, meat etc are the food items that contain all components of food. We take all these food items and also added water, nuts, grains, then our balanced diet will be appropriate.
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