Question

Make a list of food items that you ate for one week along with quantity of food consumed

Answer 1

1. potatoes:-   A five-pound bag of potatoes is without question one of the biggest bargains in the produce department.  Bake them,  toss them into soups, add them to casseroles, or make potato salad or a big batch of oven fries. Potatoes are incredibly versatile, and if you store them properly, they'll easily keep for four to six months.
2. beans:-Beans cost much less than meat and are an excellent source of protein, fiber, and minerals. Load up on canned beans—or save even more by purchasing dried beans and cooking them yourself. One pound of dried beans costs about $1 and is enough to make six cups of cooked beans. That's the equivalent of four cans of beans .
3. Rice :-   A half-cup serving of rice costs just five cents and is the perfect base for a filling meal. Rice is an important staple throughout most of the world, so you won't have any trouble finding a huge variety of recipes for it.
4. Peanut Butter :-Peanut butter is a cheap and versatile source of protein. Use it as a spread for sandwiches and bagels, add it to shakes, or whip up delectable desserts like peanut butter cookies and fudge. Peanut butter also appears in savory Asian dishes, like Thai peanut chicken .
5. Apples:-Most fruits have a high water content, so they go bad quickly. If you're tired of finding science experiments in your fruit bowl, make apples your go-to fruit. Under the right storage conditions, they'll keep for up to five months, which means you can safely stock up when you find a deal on your favorite variety .
6. Flour:-Flour costs 70 cents a pound or less, and there's no end to the things that you can make, sweet and savory. When stored properly, all-purpose flour is good for six to eight months past the date that's printed on the bag. Whole-wheat flour and specialty flours like self-rising flour have a shorter lifespan of four to six months past the printed date.