Make a list of responsibilities other people have towards you. Briefly
describe what might happen if they fail to fulfill the responsibilities.
answer plz everyone
Answers
Answer:
Feel calm and confident
When you take responsibility for your life and experience, you step into a place of calm confidence. You feel calm because you know that you are consciously in charge of yourself and that you can choose how you respond.
Step-by-step explanation:
. Make yourself happy
Taking responsibility for your happiness is liberating. Firstly to realize that happiness does not come from outside of you. It is not the job of your partner, parent, friend, child, to make you happy.
To be happy is a decision and the gateway to happiness is gratitude. Keep a gratitude journal and you will find lots to be happy about.
Also, do things that make you feel happy. Listen to your favourite music, surround yourself with beauty, express your creativity, do acts of kindness, etc.
Ask yourself, “What about this could make me happy?”
6. Live in the present moment
Life is now. There is only one moment, now. The past is history, the future is a mystery, so there is only now, this moment. Take responsibility for this moment and make the best of it to redeem the past and create the future you want. Paulo Coelho wrote something to this effect in his biography.
Be the gatekeeper of your thoughts and refuse to have a rerun of the same 60000 thoughts of yesterday if they do not get you want you want in life.
Choose your thoughts carefully in every moment and when you become present you have the awareness of what you are thinking and feeling. This then allows you to interrupt thoughts that do not serve you. Deliberately change them in the moment to what you want to create in that moment to shape your future.
Ask yourself, “Am I in the present moment and what do I want?”
7. Use the power of intention
You have the power to choose. In fact, you are making choices all the time. Tea or coffee, red dress or black dress, hair up or down, yoga or go for a run. Even by not making a choice, you are making a choice.
Become intentional in making choices by having a vision in mind. A vision for your life, your business, your relationship, your health, wealth, etc.
Living intentionally by deliberately making choices to move you forward toward manifesting your vision or outcomes, is consciously taking responsibility for your life.
Ask, “Is saying yes to this moving me towards my goal?”
8. Feel calm and confident
When you take responsibility for your life and experience, you step into a place of calm confidence. You feel calm because you know that you are consciously in charge of yourself and that you can choose how you respond.
You feel confident that you will not fall into victim-mode by sucking up other people’s verbal vomit. They can keep those gifts.
Ask yourself, “What do I choose to accept from this conversation and how do I choose to respond?”
9. Look for the good in people
There’s a saying that we judge ourselves by our intentions and we judge others by their behaviour.
Make it your new habit to look for the intentions behind people’s behaviour. So often when we understand where someone comes from, we let go of judgement.
One excellent practice is to remove