Science, asked by nandkishorenk539, 3 months ago

make a list of seeds that are good source of nutrients​

Answers

Answered by trisha8970
3

Explanation:

Flaxseeds. Share on Pinterest. ...

Chia Seeds. ...

Hemp Seeds. ...

Sesame Seeds. ...

Pumpkin Seeds. ...

Sunflower Seeds.

Answered by cutegirlvanshika
2

Answer:

Seeds are good sources of plant-based, healthy fats, fiber and minerals,” says registered dietitian Kate Patton,RD. And for such a tiny package, the impacts on your body are massive.

...

The best seeds to eat for your diet

Flaxseeds.

Chia seeds.

Pumpkin seeds.

Sunflower seeds.

Hemp seeds.

Sesame seeds.

Explanation:

Hope it will be helpful

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