make a list of the food items you eat as breakfast, lunch and dinner for one week . check whether your diet is deficient or balanced.
Answers
Answered by
2
breakfast
milk and cookies
lunch
rice dal
dinner
roti sabji
Explanation:
Answered by
3
Answer:
Breakfast
Milk
Biscuit
Nutritional Fruits
Lunch:
2 chapatis
1 bowl dal or source of protien
salad
Dinner
2 chappatis
1 vegetable
1 bowl dal or source of protein
Rice
Salad
Milk if essential
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