Question

make a list of tips for cultivating physical fitness and wellness​

Answer 1

6 Tips for Cultivating a Fitness Mindset

Get Clear On Your Motive. Every project needs a driving force, and this applies to sticking with a fitness plan as well. ...

Use Visualization. All great accomplishments start as an idea, and thought forms have momentum and energy. ...

Build in Rewards. ...

The Buddy System. ...

Spice it Up with Variety. ...

Quantum Effects?

Answer 2

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