Question

make a note on this paragraph ) Depression is a common disorder that is too often ignored and left untreated. Untreated, an episode of depression may last for months or even years. And people who are prone to depression are likely to experience recurrent episodes throughout their lifetime. (2) Unfortunately, traditional systems of support may not be sufficient in helping with clinical depression. Sometimes, people regard depression as a personality characteristic that a person has to live with. But this isn’t true and it is a dangerous point of view. Studies have shown that heart attack patients who don’t exhibit depression. (3) Thankfully, effective treatments are available. Some people especially those with mild to moderate depression may wish to talk through depression. A good counsellor can help an individual develop a more positive self image and learn how to cope with stress and relationships. Getting more exercise can also help in alleviating symptoms of depression. (4) It’s important that each individual finds the right medication. Anti-depressant medications are usually taken for at least six months for a first episode of depression. But for those with ongoing problem, taking the medications indefinitely is indicated. Anti-depressants should only be discontinued on the advice of a doctor and should not be stopped abruptly. Some types need to have their dosage tapered off slowly in order to avoid a rebound reaction with even more intense depressive symptoms. Suicide is a real danger for depressed individuals and it is important that family members and close friends access the risk. (5) Incidentally, for years, serotonin has been the main brain chemical used to treat depression. Popular anti- depressants like Prozac were designed to keep serotonin in the bloodstream, often providing great relief​

Answer 1

Note of the paragraph is given below:

DEPRESSION (In note making, heading is must)

1. About depression

• Common disorder
• ignored by society
• if untreated- lasts for years
• Traditional systems- not sufficient

2. Misconceptions involved:

• Depression- a personality characteristic
• Patients have to live with it

3. Effective treatments

• Mild/moderate depression- counsellor
• Exercise
• Medicines:

1. Anti-depressant medications
2. Serotonin
3. Prozac

4. Dangers involved:

• Suicide
• Abrupt discontinuation of medicine
• Ignorance by family members