MAKE A REPORT HOW COVID -19 HAS BROUGHT SOME POSITIVE CHANGE IN OUR PHYSICAL AND MENTAL HEALTH
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The COVID-19 pandemic means that many of us are staying at home and doing less in terms of social interactions and exercise. This can have a negative effect on your physical and mental health
Below is advice to help you and your family to stay healthy at home during this period of confinement.
Staying physically active
Looking after our mental health
Quitting tobacco
Healthy parenting
Eating healthily
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