Question

make a table and list any 10 food item eat daily and type of nutrient you get from it​

Answer 1

Answer:

Chappati - carbohydrate

rice - starch

orange - vitamin c

spinach - vitamin a

Potato - starch

radish - vitamin a

fish - protein

Answer 2

Answer:

Explanation:

Rice carbohydrates

Wheat fibre

Fruits vitamins

Vegetable vitamins