make a table for names of the jhumming farming called in the different countries in the world and by different names in India make separately
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Focus on the good things. Challenging situations and obstacles are a part of life. ...
Practice gratitude. ...
Keep a gratitude journal.
Open yourself up to humor. ...
Spend time with positive people. ...
Practice positive self-talk. ...
Identify your areas of negativity. ...
Start every day on a positive note.
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