Make a table of all nutrients mentioning Name of nutrient, 2 functions and 2 sources of each.
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There are 7 type Of Nutrients
1 . Fats
2 . Protein
3 . Carbohydrates
4 . Minerals
5 . Vitamin
6 . Dietary Fibres
7 . Water
Functions of Fats
1. It keeps your body warm from inside
2. It helps to grow your body cells which gives you energy
Source of Fats are:
Ghee and Butter
Functions of Vitamins
1. They shore up your bones and teeth
2. They prepare your damage cells in body
Source of Vitamins
Fruits and Sunlight
Hope this will help you please a like
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