Make charts about maintaining good health for 12/13years old group
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1. Sleep of almost 7 to 8 hours for a fresh day .
2.Concentration on study with a good and reliable mood.
3.Eat a balanced diet.
4.Practice problems everyday to make the learing capacity
5.Participate in social programs and competition s
2.Concentration on study with a good and reliable mood.
3.Eat a balanced diet.
4.Practice problems everyday to make the learing capacity
5.Participate in social programs and competition s
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