make list of food item that contain all component of food
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Answer:
Food Items | Nutrients
Maize= Proteins, Carbohydrates
Milk= Proteins, Fats, Calcium
Wheat =Proteins, Carbohydrates
Fruits= Fibres, Vitamins, Carbohydrates
Explanation:
like this many foods are there
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Answer:
The main components of food are:
• Proteins
• Carbohydrates
• Fats
• Minerals
• Water
• Roughage
• Vitamins These components present in the food help in growth, maintenance and repair of the body.
We get energy to work and perform daily activities from such components. Green leafy vegetables, fruits, eggs, meat, fish, pulses, milk and milk products etc have them.
Explanation:
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