make Summary writing of following passage
In today's busy world, many people that it is easy to forget about the inportance of keeping fit. In the
morning they hurry off to school or to work. At the end of the day they hurry home, have dinner, study,
watch television and then the day is finished. If they continue with this kind of life-style, after a few years
they start to put on weight. Their muscles are no longer strong. They begin to look and feel unhealthy. In
order to have the chance to develop a healtheir life-style, many people in Indian cities try to exercise regularly.
Health and fitness centres are becoming increasingly popular. People find that regular fitness programmes,
followed in a health club or fitness centre, keeps them fit and healthy and stops them from putting on
weight. People are becoming more concerned about fitness not only because they want to feel better, they
want to look better, too.
Some people think that aerobics is the only form of exercise they can do in a fitness centre. These are
exercises which make the whole body work hard through jumping stretching and dancing to music. But
aerobics is only one of the many kinds of exercise programmes people can choose from. Most health clubs
have exercise machines, swimming pools, table tennis, saunas, and other fitness facilities. It is not necessary
to join a health centre to keep fit, in order to keep fit it is important to follow a regular and planned exercise
programme, which includes several kinds of exercises.playing several different sports, swimming, walking
or running will give people all the exercise they need to maintain a healthy body, and to help them feel and
look good.
Answers
Answered by
1
We are asked to make a summary of the paragraph that is provided to us. The summary made for the paragraph provided will be as under:
- People in this millennium have awoken to the fact that health is a very important facet of life.
- A rushed lifestyle, with a heavy workload and barely any time away from the laptop has made people feel unhealthy.
- A real need to feel good physically has made people pay attention to their diet, exercise, and sleep routine along with a need to find work-life balance.
- More and more people have begun to go to gyms and started aerobics which they believe will help in attaining a fit body.
- Many sports and games also can fulfill the requirements of exercise and fitness.
- Even though in today's world many fitness centers have sprung up to cater to the demand of health, a morning run, a swift long walk, or a game of tennis or any other sport is equivalent to the gym.
- Esthetically also a fit body is preferable to the new generation.
#SPJ2
For similar questions refer to:
https://brainly.in/question/50215862
https://brainly.in/question/50246255
Similar questions