Question

man sitting in a comfortable position and leaning back shows ?​

Answer 1

Sitting with a straight back and shoulders will not only improve a person’s physical health but can make them feel more confident.

Many people spend the majority of their day sitting down as they tend to sit when commuting, working in an office or studying, and relaxing at home. Prolonged sitting can cause a range of adverse health effects, including bad posture and back health.