Question

Manjula eats only bread and omlette daily .Do you think it is a balanced diet ?why?why not?​

Answer 1

Explanation:

it is not the balanced diet as it not contains vitamins minerals carbohydrate and fats which makes body strong as well as strong immunity

Answer 2

No, it is not a balanced diet because a proper diet must contain a variety of different types of food and adequate amounts of roughage and water.

There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water.