manjula ways only newer and omelette daily.Is it a balanced diet?Why?Why not?
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no it is not. it doesn't contain all necessary nutrients.
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no,it is not a balanced diet. if we eat onlynewer and omelette, then it will give us only carbohydrates and proteins but we will lack some nutrients like minerals, vitamins etc.and it won't be a balanced diet because a balance diet is the diet containing all the nutrients in correct amounts as needed by our body.......
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