Many infectious diseases, such as common colds, flu, and chickenpox, are caused by viruses. Viruses can be transmitted from one person to another in a variety of ways.
Under what circumstances do you believe the viral disease will spread more quickly between humans?
What measures can be taken to slow the spread of these viruses?
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You can lower your risk of catching or spreading a viral disease by:
1 - Abstaining from sexual activity, or only engaging in sexual activities within a mutually monogamous relationship in which neither partner is infected with a sexually transmitted disease
2 - Avoiding contact of your hands with your eyes, nose and mouth, which can transmit a virus into the body
3 - Avoiding contact with a person who has a viral disease
4 - Covering your mouth and nose with your elbow (not your hand) or a tissue when sneezing or coughing
5 - Eating a well-balanced diet that includes sufficient amounts of fruits and vegetables
6 - Sufficient rest
7 - Using a new condom for each sex act
8 - Using a sterile, unused needle for each act of tattooing or injectable drug use
9 - Using appropriate antibacterial cleaners to clean your hands and surfaces
10 - Vaccination as recommended by your health care provider for viral diseases, such as chickenpox, shingles, influenza, HPV, hepatitis B, hepatitis A, measles, and mumps
11 - Washing your hands with soap and water for at least 15 seconds after contact with a person who has a viral disease, before eating, or after using the restroom or touching feces, body fluids, surfaces, or foods that are potentially contaminated with viruses.
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