Question

Many sportspersons eat bananas during matches. Which nutrient do they get
from it-carbohydrate, fat or protein? Give a reason for your answer.​

Answer 1

Bananas are a very important part of any athletes diet, tennis players included. Bananas are a good source of carbohydrate and potassium. During long matches player's energy levels can drop so they need to regain their energy back or refuel. To do this they need to take on carbohydrate so they eat bananas.

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