Question

many vegetable
vitamin E that can losest im
function. Because many
and other plant-based foods
sich in antioxidents, they help
oxidative stress.
Solve the following foool group​

Answer 1

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Answer 2

Answer:

Good sources of specific antioxidants include:

allium sulphur compounds – leeks, onions and garlic.

anthocyanins – eggplant, grapes and berries.

beta-carotene – pumpkin, mangoes, apricots, carrots, spinach and parsley.

catechins – red wine and tea.

copper – seafood, lean meat, milk and nuts.