Biology, asked by VivianElements, 5 hours ago

Martina wants to increase her strength in her lower and upper body to help her in her new waitressing job. Right now, Martina lifts weights once a week and includes exercises that work out all muscle groups. Which change in her workout would be BEST to help her meet her goals?

Answers

Answered by bindumaradana

1

yoga is the change in her workout would be best to help meet her goals

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