Question

Match the following and give the reasons.
1. Fibre
(
A) energy giving
2. Protein
B) body building
3. Carbohydrates
(
) C) Bowel movement
rith the heln of your group and exhibit it in yo​

Answer 1

fibres protein

energy giving . carbohydrates

and body building is bowel movement

Answer 2

1(c) fibre(bowel)

There is strong evidence that eating plenty of fibre (commonly referred to as roughage) is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer.

2 (a) protein ( body building)

Protein is an essential part of a healthy diet. It helps to build and repair muscle, organs, and bones. High-protein diets have also been shown to be helpful with reducing fat, losing weight, increasing satiety, or a feeling of fullness, and retaining muscle.

3 (b) carbohydrates (energy)

They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches. Foods high in carbohydrates are an important part of a healthy diet. Carbohydratesprovide the body with glucose, which is converted to energy used to support bodily functions and physical activity.