Match the sentence with the same meaning.
1. Pawan regretted being rude.
2. I regret to tell you that you have failed your exam.
3. I tried to remember her name but I could not.
4. have you tried speaking to Arvind about the problem .
5. I remember seeing Fatima outside the shop.
6. remember to take the door key with you.
ᴛʜᴇ ᴏᴘᴛɪᴏɴ ɪs
1. to do something to find out if it is effective.
2. to be sorry to have to do something.
3. to have an image in your mind of something from the past.
4. to be sorry about something you have done.
5. to attempt to do something.
6. To not forget to do something that you must do.
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Don't take it personally
Try to separate the failure from who you are. Just because one exam went badly, doesn't mean you’re now a failure. Think of other things you’re good at and what you’ve achieved lately to avoid letting a bad exam knock your self-confidence.
Learn from it
Being hard on yourself is not helpful, but using the experience as a way of improving for the future is beneficial. Think about where you think you went wrong; what could you have done differently? Was there a particular topic you should go over more in your revision next time? While you probably won’t be able to get your exam paper back to review it, you could also take past papers of future exams, so you know what to expect for each one.
Don't dwell on it
There’s nothing you can do once the exam is over. While thinking about where can you can improve for next time is a good idea, try to resist the urge to overthink, and let it be. You can't control the outcome and you also won't know the results for a month or two regardless, so dwelling on it will just lead to anxiety, and you don't want that for your summer.
Have fun!
Taking a break from the negative thinking will help you reset and focus on what’s really important. Talk to your friends, go to the cinema, just do whatever makes you happy and helps you unwind.
This article was originally published in July 2018 . It was last updated in April