India Languages, asked by vishal158, 1 year ago

meaning definition and valu of yoga

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Answered by prarthana2

a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.

Answered by rajni6944

Answer:

ᴛʜᴇ ᴛᴇʀᴍ "ʏᴏɢᴀ" ᴄᴏᴍᴇs ғʀᴏᴍ ᴀ sᴀɴsᴋʀɪᴛ ᴡᴏʀᴅ ᴍᴇᴀɴɪɴɢ "ᴜɴɪᴏɴ." ʏᴏɢᴀ ᴄᴏᴍʙɪɴᴇs ᴘʜʏsɪᴄᴀʟ ᴇxᴇʀᴄɪsᴇs, ᴍᴇɴᴛᴀʟ ᴍᴇᴅɪᴛᴀᴛɪᴏɴ, ᴀɴᴅ ʙʀᴇᴀᴛʜɪɴɢ ᴛᴇᴄʜɴɪǫᴜᴇs ᴛᴏ sᴛʀᴇɴɢᴛʜᴇɴ ᴛʜᴇ ᴍᴜsᴄʟᴇs ᴀɴᴅ ʀᴇʟɪᴇᴠᴇ sᴛʀᴇss.

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