CBSE BOARD XII, asked by sawanbaski2020, 3 months ago

meantion about 3 important of yoga?​

Answers

Answered by nehaaamirtharaj
0

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Answered by LynxLada
3

Answer:

Five Importances of Yoga are :-

1. Yoga benefits in weight loss.

2. Yoga Improves Immunity.

3. Yoga Gives you Better Flexibility and Posture.

4. Yoga helps you in all-around fitness.

5. Yoga Increases Energy.

Explanation:

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