Measure to sharpen the brain?
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Exercise & get your body moving.
Get a good night’s sleep and take naps.
Listen to music as it helps to reduce stress.
Eat nuts as 50-60% brain's weight is pure fat.
Do crossword puzzles, read, or play cards.
Get a good night’s sleep and take naps.
Listen to music as it helps to reduce stress.
Eat nuts as 50-60% brain's weight is pure fat.
Do crossword puzzles, read, or play cards.
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