Measures to stop coughing up mucus .
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The following actions can help to eliminate excess mucus and phlegm:Keeping the air moist. ...Drinking plenty of fluids. ...Applying a warm, wet washcloth to the face. ...Keeping the head elevated. ...Not suppressing a cough. ...Discreetly getting rid of phlegm. ...Using a saline nasal spray or rinse. ...Gargling with salt water
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