English, asked by kishorkprajapati188, 6 months ago

Meditate on your chosen words

Answers

Answered by jvishwanath49
1

Answer:

To quiet buzzing thoughts, try more active meditation.

The key is to avoid judging yourself or getting upset. You can acknowledge your thoughts in a friendly manner by saying something like “My goodness, look at my busy mind,” and return to your mantra.

Explanation:

please make me brainlist

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