meditation allows disturbing thoughts and feelings to settle.how does it help us in studies
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Answer: you can concentrate only in studies becoz during studies also you might have unnecessary thoughts and you cannot concentrate
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meditation help us in studies because it keeps us very cool and relax, our mind is free from all the bad and negative things, and within only positive things our mind get into a sharp think.
when we do meditation we feel that, we are meeting to the god, we are meet to the peace and that's the only reason that if we are relaxed when we are automatically better in study
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