Question

Meditation brings a sense of ............................... *
Self awareness
Depression
Anxiety
Stress
.............................. refers​

Answer 1

self awareness is the correct answer

Answer 2

Answer:

Meditation brings a sense of Self awareness

Explanation:

Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day and may help you manage symptoms of certain medical conditions.

hope it helps you good day!!