Meena who is studying in Class-X gets tired very soon and her skin colour is turning pale, her haemoglabin content in the blood is also low.
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She is experiencing these kinds of symptoms due to a condition called anemia, which develops when your blood contains low levels of haemoglobin
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Meena is suffering from Anaemia.
She should take fruits and vegetables (Spinach) which is rich in iron. Iron is an essential component of hemoglobin and is required for its proper functioning.
Associated Value: The learners will be motivated to take the balanced diet especially rich with protein & Iron to keep their Haemoglobin level in the required range.
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