Meera spent all night studying for her class test but at the time of test she forgot what she has learnt what might be the four reason behind her forgetting
Answers
Following four possible reasons could be there:-
1. Stress-
sometimes an individual take stress when he/ she comes to know about the test. They think a lot and eventually start preparing for it. Learning with stress makes the nervous system to learn fast but but not to memorise it properly.
2.Lack of proper Rest and Sleep-
It is very much important to take proper rest and sleep every day and during exams it is must. Due to lack of sleep and rest our mind is not able to work efficiently for learning things and we start forgetting everything.
3. Lack of attention-
manier times we are physically present in learning but mentally we are somewhere else. we keep on distracted by our thoughts because our brain can not stop thinking. So it is must to do yoga to make your thoughts stable at one side so that you can pay attention to your work.
4.Bordum-
sometimes we lack interest upon tose things we learn and read continuously. So instead of reading and learning continuously it is must to take 10 or 15 minutes break . Else you can study a different subject you find interesting.
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