meet 10 people in your sarrounding who are 25-50 years of age and try to found out that how their eating habits and lifestyles affects their health?prepare a report in about 200-300 words on the same.
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Answer:
It's a report which has to be made by you...
Answer:
Eating habits and life style of people with age group 25-50 years
Every person needs a perfect health. One should have a balanced diet, they should take fruits, vegetables, whole grains, proteins and good fats.
People whose age between 25-50 taking healthy food.
Most people are conscious in their health.
To have a healthy life style, one should maintain food diet and need to exercise every day.
Intake of food creates impact physically as well as mentally.
Taking fresh foods will makes you feel good and pleasant.
One should take food on time.
Where, small kids to teenage people often consumes more junk foods, fast foods which is not good for health.
But now-a-days food habit is changing to a healthy manner.
Practicing yoga or taking work out daily will relief one's stress.
While cooking, cook the food with happy mind set and have positive thought because it creates impact in the food.
Hence, to lead a happy a life change food habits to a healthier way.