Meet an eye specialist. Get your eye sight checked and discuss how to take care of your eyes.
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There are things you can do to help keep your eyes healthy and make sure you are seeing your best:
Eat a healthy, balanced diet. ...
Maintain a healthy weight. ...
Get regular exercise. ...
Wear sunglasses. ...
Wear protective eye wear. ...
Avoid smoking. ...
Know your family medical history. ...
Know your other risk factors.
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