Meet an eye specialist. Get your eye sight checked and discuss how to take care of your eyes
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Meet an eye specialist. Get your eye sight checked and discuss how to take care of your eye?
Avoid rubbing your eyes. ...
Practice frequent hand washing. ...
Protect your eyes from the sun. ...
Stay hydrated. ...
Don't smoke.
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It's best to consult an eye doctor as soon as possible if you have vision or eye problems, while certain symptoms are more serious than others.
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Some ways to take care of your eyes
- It is harmful to the eyes to have too little or too much light. Eye strain and headaches are caused by insufficient light. The retina can be damaged by too much light, such as that from the sun, a bright lamp, or a laser torch.
- Do not stare directly at the sun or a bright light.
- If dust particles get into your eyes, don't rub them; instead, rinse them with clean water. If the situation does not improve, see a doctor.
- Wash your eyes with clean water on a regular basis.
- Always read at a comfortable distance for your eyes. Avoid bringing your book too near to your eyes or keeping it too far away when reading.
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