menstruating girl need to have foods richer in. A,iron B,fats C, carbohydrates D,all of these
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hiiii mate here is the answer
menstruating girl need to have all of of these food and protein also
hope it may help you
menstruating girl need to have all of of these food and protein also
hope it may help you
nikku8313:
thanks you so much baby
Answered by
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Menstruating girl need to have foods richer in iron. During menstruation about 40 ml of blood is lost per cycle.iron is also lost during this period.so it's essential to take in iron to avoid anemia.
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