Question

Mention 2 components of food, which do not contain any nutrients, but are very
essential for us. Write their importance in our diet.​

Answer 1

Answer:

The two components that do not provide any nutrients to the body are :

1. Roughage - Because roughage is just a part of a body that takes out the waste from our body in the form of urine,gas etc.

2.Water - Because water helps in digestion ,removes the waste from your body,protects your tissues,spinal cord and joints.

A well-balanced diet consists of all the essential foods needed by our bodies for energy and nutrients for growth and repair. Here’s a refresher on why eating a balanced diet is important, and how diet and health are connected.

PLEASE MAKE ME AS BRAINLIAST ...............

Answer 2

Answer:

dietary fibre and water

Explanation:

dietary fibre is important for our digestive health and ragular bowel movement.fibre also helps you to feel fuller for longer.