mention 5 points that help us to remain fit and healthy
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Eat green vegetables
Eat fruits
Take bath
Do exercise
Do morning walk
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1. Eat much fruits and vegetables avoiding junk food.
2. Do Yoga and exercise morning and evening.
3. Have atleast 8-10 hours of sleep.
4. Cleanse your body properly
5. Stay happy and motivated always.......
please mark it as brainliest
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