Mention a list of any four characteristics of a healthy person?
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Health does not only mean the physical well being.
A healthy person should be physically, mentally and socially fit.
Four characteristics of healthy person are listed below
• A healthy person takes enough and sound sleep.
•A healthy person have a good and balanced diet.
• A healthy person has a good state of mind
•A healthy person has balanced body mass index.
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As we know that,
- Healthy man is such man who takes good care of his body, along with his mindset.
- For such person his/her body is like a temple, and they worship their body by proper utilization of good and hygienic and healthy foods.
- Such persons have a habit of doing exercises and yoga.
- For such person not only their physical appearance is important but they also take good care of their mental health and focus on the emotional stability.
- Such person are generally spiritually connected and strong.
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