Computer Science, asked by vanshu1325, 4 months ago

Mention any four activities that would help in managing stress.

Answers

Answered by 75arvindpadvekar

3

Answer:

Follow our 10 simple tips to help manage and reduce your stress levels.

Avoid Caffeine, Alcohol, and Nicotine. ...

Indulge in Physical Activity. ...

Get More Sleep. ...

Try Relaxation Techniques. ...

Talk to Someone. ...

Keep a Stress Diary. ...

Take Control. ...

Manage Your Time.

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